Food Guide

How to eat a mango without peeling it?

How to eat a mango without peeling it?

I like the smartest and fastest method of doing everything at home (and in life). Yes, that includes eating a mango. Forget about peeling the skin and then cutting the flesh into bite-size pieces. Let me show you the no-peel method of eating a mango. It […]

Easy Way To Peel Mandarin Oranges

Easy Way To Peel Mandarin Oranges

A week before Chinese New Year, families who celebrate this festival will be flocking to the market to buy crates of mandarin oranges amongst other things. Here in Malaysia, we call it kum in Cantonese which sounds like ‘gold’ or ‘wealth’. We like filling our […]

Instant Green Smoothie In Freezer Bags

Instant Green Smoothie In Freezer Bags

My ambition to eat healthy and be fit is often met with road blocks. How to do it? Do I have time for it? Can I sustain myself in a new diet that my body is not used to? Then, I get demotivated because living a […]