My sister is getting married soon and she’s been eating healthy and other beauty food to prepare for her big day. Since we were little, our mother make for us Chinese beauty food supposedly makes us beautiful. A few of them are bird nest soup, hasma soup, Eight Treasure Tonic, Red Dates Tonic, and other …
Peach Gum Dates Dessert Soup (3 Ingredients)- For Beautiful Skin Read More »
I find it bizarre that women spend heaps of money on ‘miracle’ skin-care and things like collagen drink to preserve their youth, but pay little regard to their food and mental health. Isn’t it a universal fact that junk food and stress hasten aging? Besides, we can get collagen, and a lot of other minerals, …
One of the easiest way to get more fruits and vegetables in our body is through drinking juices. Since I bought a wide-mouth cold juicer, my consumption of fruits and vegetables has increased. I love putting all kinds of fruits into the juicer and enjoy freshly extracted goodness. In Sara Ding’s ‘Juicing For Health’ book, I …
Passion fruits are not easy to come by in some supermarkets so I don’t think of them much. Until I stopped by at a small town in Bentong selling packets of passion fruit, did I learned that they are locally grown. The passion fruit and plum drink I had there was so refreshing! Since then, …