Sign up to receive a FREE e-book: 'Guide To Cook & Eat Healthy'

Vegetables

Rainbow Roasted Vegetable Soup

Whenever I feel that I don’t eat enough vegetables, this is what I’ll make. This hearty soup contains vegetables in variety of colours – red, orange, yellow, green and white – which give the soup different phytonutrients (beneficial nutrient for the human body and what gives food their colour). I like that it’s so easy …

Rainbow Roasted Vegetable Soup Read More »

Kimchi pancakes

Kimchi Pancake

My interested in Korean culture (and food) begins with the first episode of Dae Jang Geum (Jewel In The Palace), a super popular K-drama about a palace made who became the first female imperial doctor. Since a few years ago, I always have a packet of kimchi in my fridge. Besides eating it with rice, …

Kimchi Pancake Read More »

Green Detox Juice

I’ve stumbled upon an amazing juice recipe while flipping through a recipe book that came with Kuving’s whole slow juicer (click to read review). The name of this juice – green detox juice – won my attention amongst the many other fruit juice recipe. According to the book, this recipe is good for detoxication and strength. …

Green Detox Juice Read More »