While I adore Malaysian street food, I cannot deny that many are not good for health if eaten excessively. But I’m a greedy person. I want to enjoy my Malaysian food and yet maintain my good health. So I always find ways to make my favourite Malaysian food healthier. Malaysian Spiced Fried Chicken, or Ayam Goreng …
While slow-cooked soup (or bone broth) is typical in my family’s everyday dinner, this particular soup is not. Double-boiled black chicken soup is seen more as medicinal dish than everyday food. I haven’t had this for a while until two weeks ago; my brother’s girlfriend just recovered from dengue and we made this nutritious chicken …
My sister is getting married soon and she’s been eating healthy and other beauty food to prepare for her big day. Since we were little, our mother make for us Chinese beauty food supposedly makes us beautiful. A few of them are bird nest soup, hasma soup, Eight Treasure Tonic, Red Dates Tonic, and other …
Peach Gum Dates Dessert Soup (3 Ingredients)- For Beautiful Skin Read More »
My family makes slow-cooked Chinese soup almost everyday. At Chinese New Year reunion dinner, it is no exception. In fact, it has to be a lot more luxurious than usual. Our go-to Chinese New Year soup is Fish Maw Soup with Cabbage and Scallops. Luxurious yet affordable ingredients This time around, I’ve worked with Chai Huat …
Fish Maw, Conch, and Scallop Soup in Slow-Cooker Read More »
My family cooks everyday. My mother goes to the market almost daily to get fresh produce. We have slow-boiled soup often and make our own fermented food like kimchi from scratch. While homemade food is staple, fast food is like a treat. We love our McDonald’s and KFC, and enjoy our sundaes, fries, and crispy …
There are many different Chinese herbal blends to treat specific health concern. When someone in my family lacks appetite, we’ll make Sei San Tong (Four Spirit Soup 四神湯); when a major exam is near and we need extra brainpower, we’ll make Ming Muk Bou Lou Tong (明目補㺁湯) which translates to Soup for Improving Eyesight and Brain. An …
Even if you love Chinese soup, you may not heard of this ‘pang pi dou tang’ (彭皮豆湯). Hyacinth beans or Egyptian Kidney Beans, also known as pang pei dau in Cantonese, is not easily available. Ingredients Information: Hyacinth Bean Unlike commercialised vegetables such as long beans or spinach, I’ve never seen this bean at the …
Hyacinth Bean Soup / Pang Pi Dou Tang (彭皮豆湯) – 7 Ingredients Read More »
Pat Chan Soup (八珍汤) was the punishment to puberty. My mother forced me to drink this super bitter medicinal soup at the end of every menstrual cycle. It was a monthly torture. I hated it so much that I secretly throw away the bowl of soup. Once, I was caught in the act. She was …
Eight Treasure Tonic (Ba Zhen Tang/ Pat Chan Tong) Read More »
Since I hit puberty, my mother started making for me two types of drink: a very bitter medicinal soup called ‘Pat ChanTong’ (八珍汤) and Red Dates Tonic (紅棗水). Though I hated the former, I could tolerate the latter. My mother made it almost every week. As I was more interested in other sweet beverages (e.g …
Instead of the usual chicken congee, why not make flower crab congee instead? Unlike mud crabs, flower crabs are not sold alive therefore easier to handle. Chuck the crabs, rice and aromatic ingredients into the PHILIPS All-in-one cooker, cook under pressure and have a sea-flavoured congee in no time! This recipe is one that I …
For years I’ve been persuading my busy friends to occasionally make home-cooked food to nourish themselves. I know it’s hard – most of them are young professionals with no time, skills, or interest to cook. But learning to cook for yourself (even if once in a while) is very important. It makes you more aware …
Image credit: Sammie Tan of Grey Rabbit Studio A comfort soup with ‘cooling’ properties, perfect for the hot weather. Slow cooking this soup will soften the mature melon, and extract the maximum umami flavour from the dried seafood, and the natural sweetness of the dates. The result is a concentrated and delicious soup. This Chinese …