What’s better than cookies on a hot and humid Chinese New Year? We would say chilled jelly straight from the fridge. It’s so refreshing and goes well with drier snacks like biscuits. One Chinese New Year, I made Koi Fish Jelly. This year, we decided to make something healthier by infusing konnyaku jelly with osmanthus …
Osmanthus & Wolfberry Konnyaku Jelly – 4 ingredients Read More »
One of the easiest way to get more fruits and vegetables in our body is through drinking juices. Since I bought a wide-mouth cold juicer, my consumption of fruits and vegetables has increased. I love putting all kinds of fruits into the juicer and enjoy freshly extracted goodness. In Sara Ding’s ‘Juicing For Health’ book, I …
Passion fruits are not easy to come by in some supermarkets so I don’t think of them much. Until I stopped by at a small town in Bentong selling packets of passion fruit, did I learned that they are locally grown. The passion fruit and plum drink I had there was so refreshing! Since then, …
Ever since reading all about the goodness of bone broth, I’ve been adding a lot more homemade broth into my diet and reducing use of store-bought stock in cubes. I make a huge batch during the weekend, freeze them and use them in my soups, congee, rice, noodles and other dishes. I must admit that …
I’ve stumbled upon an amazing juice recipe while flipping through a recipe book that came with Kuving’s whole slow juicer (click to read review). The name of this juice – green detox juice – won my attention amongst the many other fruit juice recipe. According to the book, this recipe is good for detoxication and strength. …
My ambition to eat healthy and be fit is often met with road blocks. How to do it? Do I have time for it? Can I sustain myself in a new diet that my body is not used to? Then, I get demotivated because living a healthier lifestyle seems so hard to do when I have …